Transform your coffee with this creamy, low-glycemic hazelnut coffee creamer that's simple to make and packed with benefits. Hazelnuts are rich in healthy fats, antioxidants, and vitamin E, supporting heart health and glowing skin. This recipe uses natural sweeteners and dairy-free ingredients, making it both delicious and health-conscious. Elevate your coffee while enjoying the nourishing qualities of hazelnuts.
Healthier skin
Healthy fats, like those in hazelnuts, support skin hydration and elasticity, promoting a smooth, glowing complexion. Antioxidants combat free radicals, reducing signs of aging and protecting against environmental damage. Vitamin E nourishes and repairs skin cells, enhancing radiance and resilience. Reducing sugar, including choosing coffee for low-sugar diets, minimizes inflammation and prevents breakouts, helping skin look clearer and healthier.
Promote hydration with nut milks
Almond milk and coconut milk are excellent additions to coffee recipes without dairy, offering skin-nourishing benefits. Almond milk is rich in vitamin E, an antioxidant that promotes hydration and protects against environmental damage, enhancing skin’s glow. Coconut milk contains lauric acid, which has antibacterial properties that can help keep skin clear. Both milks provide a modest amount of protein, supporting energy levels and tissue repair, making them ideal for starting your day. Paired with your morning coffee, they deliver a creamy, skin-friendly boost without the drawbacks of dairy.
Zero calorie sweetener
Monk fruit sweetener is a popular choice for keto coffee and low-glycemic coffee options, offering sweetness without spiking blood sugar. Unlike granulated sugar, it has zero calories and a glycemic index of zero, making it ideal for managing blood sugar. Compared to stevia, monk fruit has a milder aftertaste, appealing to those sensitive to stevia's flavor. While maple syrup is natural, it contains more calories and sugars, making it less suitable for low-glycemic diets. Monk fruit sweetener provides a balanced, health-conscious alternative for sweetening coffee without compromising your health goals.
Hazelnut Coffee Creamer
Ingredients
- 1 cup unsweetened almond milk
- 1 cup unsweetened coconut milk (from a can)
- 2 tbsp hazelnut butter
- 2 tbsp monk fruit sweetener (or adjust to taste)
- 1 tsp vanilla extract
- 1/2 tsp hazelnut extract (optional, for stronger flavor)
- Pinch of sea salt
Instructions
- Blend ingredients: Combine all ingredients in a blender. Blend on high until the mixture is smooth and fully combined.
- Heat (optional): Pour the mixture into a saucepan and warm over low heat, stirring occasionally. This helps meld the flavors. Do not boil.
- Strain (optional): For a smoother creamer, strain the mixture through a fine-mesh sieve or cheesecloth.
- Cool and store: Let the creamer cool to room temperature, then transfer it to an airtight container or bottle. Refrigerate for up to one week.
- Shake before use: Natural separation may occur, so shake well before adding to coffee.
Additional health benefits of organic
Specialty coffee, especially USDA Organic certified options, offers unmatched quality and health benefits, making it worth savoring black. Organic certification ensures coffee is free from harmful pesticides, promoting cleaner, healthier brews. High-quality coffee shines on its own, perfect for dairy-free dark roast recipes that highlight its bold flavor. Drinking coffee black or with non-dairy creamer reduces added sugars and fats, supporting a cleaner, more nutritious start to your day. Investing in great coffee elevates your experience and supports better health.
